Available Classes

12/15 spots HIIT Training

HIIT Training

High-intensity interval training combining strength and cardio exercises.

45 minutes
Sarah Johnson
Mon, Wed, Fri
Studio A
8/20 spots Cardio Blast

Cardio Blast

High-energy cardio workout designed to boost endurance and burn calories.

30 minutes
Mike Chen
Tue, Thu
Studio B
15/20 spots Yoga Flow

Yoga Flow

Relaxing yoga session focusing on flexibility, balance, and mindfulness.

60 minutes
Emma White
Daily
Studio C

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